Therapy Consultation.
Choosing a therapist and the most helpful therapy approaches is an important decision. Therapy is a commitment in time, money and in openly sharing yourself, oftentimes at the most vulnerable times in life. Finding a good fit in terms of therapist’s credentials, style & approach is paramount.
Given the many options in therapists and therapy approaches, it can be confusing and overwhelming to figure out all there is to consider, especially as it specifically relates to you & what you are going through.
Assessing your needs and learning about the options on the front end can help you efficiently & effectively find the therapist/therapy approach that could be the best fit & most helpful to meeting your goals & needs
Contact me.
If you have any questions or want to schedule a consultation.
I look forward to hearing from you.